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Lisa Byrne

Lisa Byrne Certified Pilates Instructor

Lisa Byrne is the owner and chief creative officer at Pilates for Sport, LLC in Bucks County, Pa. She has her B.S in Exercise Physiology and is a Certified Pilates Instructor. Lisa has operated her fully equipped Pilates studio since 1999 and has been in the Health and Fitness Industry for 23 years. The studio space is home to private sessions, small group training, and the outdoor circuit buffet, sure to get anyone grooving. Visitors to the movement studio span the range and include average Boomers looking for diversity; young people with Asperger's-Autism; hard core athletes looking to ‘loosen up'; and those in need of chronic pain management through movement.

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Right Sizing Your Home for a Life of Travel with Marni Jameson

Right Sizing Your Home for a Life of Travel: Adventure Without the BaggageIn this episode, Adriane focuses on the importance of right-sizing your home to create the best life for yourself, especially if you love to travel. Marni Jameson, author of "Right-Sizing: Today to Create Your Best Life Tomorr…Right Sizing Your Home for a Life of Travel: Adventure Without the BaggageIn this episode, Adriane focuses on the importance of right-sizing your home to create the best life for yourself, especially …Right Sizing Your Home for a Life of Travel: Adventure Without the BaggageIn this episode, Adriane focuses on the importance of right-sizing your home to create the best life for yourself, especially if you love to travel. Marni Jameson, author of "Right-Sizing: Today to Create Your Best Life Tomorrow," shares practical tips and checklists for creating a home that suits your current and future lifestyle. Discover the difference between downsizing and right-sizing and the emotional process of letting go of belongings. Tune in to learn how to make your home a launch pad for travel adventures.In …

Listen · 44:11
Iconic House Museum with Guest Natascha Drabbe

In this episode, I interview Natasha Drabbe, an architectural historian and the Founder and Executive Director of the Iconic Houses Network. WWW.ICONICHOUSES.ORG. We delve into the worlds of design and architecture as Natasha shares her journey to preserve iconic residential architecture. You get a…In this episode, I interview Natasha Drabbe, an architectural historian and the Founder and Executive Director of the Iconic Houses Network. WWW.ICONICHOUSES.ORG. We delve into the worlds of design a…In this episode, I interview Natasha Drabbe, an architectural historian and the Founder and Executive Director of the Iconic Houses Network. WWW.ICONICHOUSES.ORG. We delve into the worlds of design and architecture as Natasha shares her journey to preserve iconic residential architecture. You get an insider's look at her initiative to create a global community of house museums designed by architects for their personal use and her efforts to prevent the loss of architectural heritage. There are over two hundred you can visit on your own or join with Natasha in Amsterdam and at the Chicago…

Listen · 28:41
Episode 3 in the Caregiving Travel: Solo Aging with Joy Loverde

Are you aging solo? In this episode of The Ageless Traveler, I interview Joy Loverde, the author of "Who Will Take Care of Me When I'm Old?" and The Caregivers, a leading authority on solo travel, solo lifestyle, and active contributory aging.We discuss the joys and pains of the growing populat…Are you aging solo? In this episode of The Ageless Traveler, I interview Joy Loverde, the author of "Who Will Take Care of Me When I'm Old?" and The Caregivers, a leading authority on solo travel…Are you aging solo? In this episode of The Ageless Traveler, I interview Joy Loverde, the author of "Who Will Take Care of Me When I'm Old?" and The Caregivers, a leading authority on solo travel, solo lifestyle, and active contributory aging.We discuss the joys and pains of the growing population of solo agers and the importance of planning for one's care. Joy emphasizes the need to build extended family and social connections and the role of travel and technology in maintaining friendships. This is a must-watch episode, as being solo does not mean aging alone. Tune in for valuable…

Listen · 41:27
CareGiver Travel Part II–Guest: Dr. Carol Sargent

This episode is the second in our 3-part series on Caregiver Travel. If you are a family caregiver or have mild dementia, our guest Dr. Carol Sargent will guide you to travel worry free.Dr. Carol Sargent is a pioneer in the field of travel for individuals with cognitive disabilities, such as dementi…This episode is the second in our 3-part series on Caregiver Travel. If you are a family caregiver or have mild dementia, our guest Dr. Carol Sargent will guide you to travel worry free.Dr. Carol Sarg…This episode is the second in our 3-part series on Caregiver Travel. If you are a family caregiver or have mild dementia, our guest Dr. Carol Sargent will guide you to travel worry free.Dr. Carol Sargent is a pioneer in the field of travel for individuals with cognitive disabilities, such as dementia, and their caregivers.. Her consultancy is dedicated to tailoring travel solutions for those affected by dementia, offering advice and specialized support services to ensure that travel remains accessible and enjoyable.Episode Summary:Traveling can be a rewarding experience, but for caregivers and…

Listen · 32:50
Do You Really Need Travel Insurance? Adventure Travel Writer Linda Ballou Shares Her Experiences and Advice

By Linda Ballou, NABBW's Adventure Travel Writer Since Covid hit our shores, travel insurance has become more important than ever. While it is true flight delays have lessened, flights are still a huge variable when you travel. Travel delays, as well as trip interruptions and cancellations, are n…By Linda Ballou, NABBW's Adventure Travel Writer Since Covid hit our shores, travel insurance has become more important than ever. While it is true flight delays have lessened, flights are still a …By Linda Ballou, NABBW's Adventure Travel Writer Since Covid hit our shores, travel insurance has become more important than ever. While it is true flight delays have lessened, flights are still a huge variable when you travel. Travel delays, as well as trip interruptions and cancellations, are not just frustrating and inevitable, they can be life altering. Which means that choosing to have travel insurance could not only protect your budget should you have to rebook at the last possible minute due to flight cancellations, but can also be lifesaving, should you have a health emergency outs…

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Special Episode: First in our SERIES: Ageless Travel for Caregivers

Our Guest: Star Bradbury, CEO of Senior Living Strategies, and author of "Successfully Navigating Your Parents' Senior Years." joins me on The Ageless Traveler to discuss how caregivers can overcome barriers to lifelong travel.  Star emphasizes the importance of successfully developing a plan …Our Guest: Star Bradbury, CEO of Senior Living Strategies, and author of "Successfully Navigating Your Parents' Senior Years." joins me on The Ageless Traveler to discuss how caregivers can overc…Our Guest: Star Bradbury, CEO of Senior Living Strategies, and author of "Successfully Navigating Your Parents' Senior Years." joins me on The Ageless Traveler to discuss how caregivers can overcome barriers to lifelong travel.  Star emphasizes the importance of successfully developing a plan for aging and provides practical advice for caregivers of older adults in home and residential care settings. She highlights the role of senior care managers in providing support and acting as a liaison between caregivers, older adults, and healthcare professionals. Star also stresses the need for c…

Listen · 32:30
Embracing Balance and Purpose: A Journey with Susan Sommers

From the Hop On Hop Off Bus to walking in new neighborhoods abroad, you will enjoy listening to veteran traveler Susan Sommers and our host Adriane Berg about how and why they really travel and how they are empowered by their lives as tourist.In this enlightening conversation with Susan Sommers, lis…From the Hop On Hop Off Bus to walking in new neighborhoods abroad, you will enjoy listening to veteran traveler Susan Sommers and our host Adriane Berg about how and why they really travel and how th…From the Hop On Hop Off Bus to walking in new neighborhoods abroad, you will enjoy listening to veteran traveler Susan Sommers and our host Adriane Berg about how and why they really travel and how they are empowered by their lives as tourist.In this enlightening conversation with Susan Sommers, listeners are invited into the world of cultivating a balanced and purposeful life through the simple yet profound act of walking. Susan Sommers is an experienced entrepreneur, author, and speaker specializing in empowerment, wellness, and travel. She is the creator of the website powersourceforwomen.…

Listen · 29:04
Chasing the Post Holiday Blues with The Blues: Angie Wells

Let's beat the post-holiday blues with BLUES MUSIC from eminent jazz singer Angie Wells. If you love cabaret, jazz, and songs with a message, take a journey with me and celebrity makeup artist and recording diva Angie Wells. We discuss Angie's personal journey and inspiring transition from…Let's beat the post-holiday blues with BLUES MUSIC from eminent jazz singer Angie Wells. If you love cabaret, jazz, and songs with a message, take a journey with me and celebrity makeup artist an…Let's beat the post-holiday blues with BLUES MUSIC from eminent jazz singer Angie Wells. If you love cabaret, jazz, and songs with a message, take a journey with me and celebrity makeup artist and recording diva Angie Wells. We discuss Angie's personal journey and inspiring transition from the world of makeup to pursuing her passion for music. She shares her love for jazz and how it has influenced her life. Angie also talks about her latest album, "Truth Be Told," which addresses civil rights and other significant advocacy themes.As a favor to me, Angie reveals makeup tips for older …

Listen · 47:00
Seeing the World Clearly: Eye Health for Travelers with Dr. Christopher Starr

Let's avoid eye problems that travel can cause. In this episode, we discover the impact of travel on blepharitis and dry eye, uncover the truth about UV-protecting sunglasses, and learn how to avoid eye damage through airline travel. Adriane interviews Dr. Christopher Starr, a renowned ophthal…Let's avoid eye problems that travel can cause. In this episode, we discover the impact of travel on blepharitis and dry eye, uncover the truth about UV-protecting sunglasses, and learn how to av…Let's avoid eye problems that travel can cause. In this episode, we discover the impact of travel on blepharitis and dry eye, uncover the truth about UV-protecting sunglasses, and learn how to avoid eye damage through airline travel. Adriane interviews Dr. Christopher Starr, a renowned ophthalmologist and associate professor of ophthalmology at Weill Cornell Medical Center. He is a diplomat of the American Board of Ophthalmology and a fellow of the American College of Surgeons. Dr. Starr has been recognized as one of America's top doctors and is an expert in ocular surface diseases,…

Listen · 38:08
VolunTOUR with AmeriCorps Seniors and The Ageless Traveler Ambassador Program–Guest: Atalaya Sergi

Join us as we explore the dynamic realm of AmeriCorps Seniors with extraordinary programs designed to revitalize the passions and skills of our elder generation. Discover how these initiatives are breaking down age barriers and helping seniors thrive while giving back.About The Guest:Meet Atalaya Se…Join us as we explore the dynamic realm of AmeriCorps Seniors with extraordinary programs designed to revitalize the passions and skills of our elder generation. Discover how these initiatives are bre…Join us as we explore the dynamic realm of AmeriCorps Seniors with extraordinary programs designed to revitalize the passions and skills of our elder generation. Discover how these initiatives are breaking down age barriers and helping seniors thrive while giving back.About The Guest:Meet Atalaya Sergi, the visionary Executive Director of AmeriCorps Seniors. She's here to shed light on the mission and programs that have been transforming the lives of countless seniors. AmeriCorps Seniors is not just about volunteering; it's about reigniting your sense of purpose and making a lasting …

Listen · 31:52
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