Dear NABBW Members, In the spirit of Thanksgiving, the NABBW wants to thank you for your commitment to remaining educated and empowered at midlife. In addition to our excellent articles and teleseminars, we believe a magazine for women 40+ can also add to your enjoyment. That\’s why we\’ve partnered with More magazine and are GIVING […]
Relationships are continually shifting and being redefined, and as we approach the holiday season, when we\’ll be spending time with both friends and family, I\’d like to suggest we give the gift of “pearls.” This bit of wisdom is from my “Relationship” chapter in my latest book, The Art of Authentic Friendship. These particular “pearls” […]
The holiday season officially begins with Thanksgiving and ends after the New Year\’s celebrations leftovers are gone. Whether you celebrate Christmas, Hanukkah, Kwanza or any other winter holiday, this can be the hardest time of the year to follow heart healthy habits! Here are some tips to help get you through the holiday season: Heart […]
The holiday season officially begins with Thanksgiving and ends after the New Year\’s celebrations leftovers are gone. Whether you celebrate Christmas, Hanukkah, Kwanza or any other winter holiday, this can be the hardest time of the year to follow heart healthy habits! Here are some tips to help get you through the holiday season: Heart […]
Women may have to deal with a number of transitions in their lifetime. Many will be difficult, some will cause stress and others can be downright painful! These difficult periods in our lives are not pleasant and while we are in the midst of them, we may not be able to see a light at […]
…by Prill Boyle Like Jenna in the movie Waitress, Michele Albano has turned her passion for pies into a thriving business. Her grandmother tutored her in the art of pie making as a little girl, but it wasn\’t until Michele saw a Food Network show on America\’s top ten pie companies that she thought to […]
When should you spend your money to protect the planet – and when should you keep it in your purse? Given the thousands of green products being introduced these days, and the vague marketing claims being used to sell them, you don\’t want to blow your budget just to keep up with the newest “eco,” […]
Give yourself the gift of YOU Re-charge your energy to lower your stress and avoid living in the “red zone” during the holiday season. It is a must to schedule a minimum of ten minutes a day for yourself every single day to recharge your energy, even if only sitting down with a cup of […]
Menopause is sometimes responsible for bouts of dry skin, particularly around the mouth, nose areas, as well as internally within the eyes. This dryness can be caused by the hormonal imbalances. During menopause, estrogen, progesterone and testosterone levels decline and different types of “dryness” can occur. For example, testosterone maintains the lacrimal gland which produces […]
Long before we get to the table laden with turkey, cranberry sauce and over-sweet yams, we are face-to-face with the challenge of gratitude all month long. For most of the year we can duck and dodge the pressures of thankfulness, and most people do — openly admitting to having a terrible time accepting compliments, much […]
