Get-Aways for Learning and Relaxation, As Well As, New Friendships By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Boomers, Empty Nesters, and Young Adults have asked me about Red Mountain Spa, Utah. Destination and resort spa in Southern Utah — hiking, wellness, Spa, red rocks, outdoors — is where I will be teaching LIFE IN TRANSITION, WHAT’S NEXT, April 9th-16th. I am also offering private sessions for the week so you can go deeper with your needs. Below is an overview of the workshop: From the Inside Out It\’s time for you to gather input from inside... Read More

7 Things Nobody Ever Tells You About Empty Nest By Natalie Caine “I have found that to love and be loved is the most empowering and exhilarating of all human emotions.” — Jane Goodall 1.    No matter if you are married, single, career or non-career, tears will fall. 2.    You thought you prepared for the role shift and still you are confused who you are now and who your children are. 3.    Good news is you find new parts of yourself that had to go dormant and those parts bring happiness. 4.    Each person shifts uniquely and on their own timing because no one has the family... Read More