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Saturday, February 25, 2017
NABBW - National Association of Baby Boomer Women

In Your Kitchen Making You Fat? Feng Shui to the Rescue!

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By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism According to the ancient Chinese philosophy of Feng Shui, your kitchen is the central part of your home that provides nourishment and sustains life. Therefore, it is the most important area in your home. In addition to having a profound effect on your health, the kitchen is a symbol of wealth and prosperity. Given the importance of this room on our overall wellness, as well as our healthy weight, I thought I’d share a few Feng Shui facts that may motivate you to close your computer and head straight into your kitchen to clean it up... (Read More ...)

Eat: Thanksgiving Lentil Pâté

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Eat: Thanksgiving Lentil Pâté By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism  (Read More ...)

25 Ways to Feed Your Soul: Stop the Insanity

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25 Ways to Feed Your Soul: Stop the Insanity By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism Insanity: doing the same thing over and over again and expecting different results. — Albert Einstein  (Read More ...)

Need a Kick in the Tush? 8 Tips for Living a Balanced Life

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Need a Kick in the Tush? 8 Tips for Living a Balanced Life By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism  (Read More ...)

Are You Suffering from Spiritual Inertia?

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Are You Suffering from Spiritual Inertia? By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism  (Read More ...)

The Value of Mistakes and Imperfections

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The Value of Mistakes and Imperfections By Janice Taylor NABBW’s Expert on Weight Loss and Hypnotism  (Read More ...)

The “Freeze Your A** Off” Diet: Perfect for Our Frosty New Year!

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The “Freeze Your A** Off” Diet: Perfect for Our Frosty New Year! By Janice Taylor NABBW’s Expert on Weight Loss and Diet (& Certified Hypnotist)  (Read More ...)

Heat Be Gone!

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It is sweltering hot – dangerously hot – in many areas of the States. Right here, on my block, it hit an all time high yesterday of 103 degrees! I ran whatever errands I needed to \’run\’ at a crawl with a bottle of ice water in one hand and a \’spritzer\’ (a.k.a. spray bottle filled with ice water) in the other! And i wondered how people managed – heck how I managed – before air-conditioners. Yes, people. There was a time when we managed to get through the summer without air-conditioners! How did we get through those long dog-dayso f summer and... (Read More ...)

Step by Step Guide: How to beat the nighttime eats!

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For many of us the biggest challenge in our day comes at night. We find it almost impossible to simply put down the fork, push away from the dinner table and move on into the night without finding our minds drifting towards food. It would be lovely to be without the obsessive food thoughts — to make space for a peaceful, calm and soulful evening. Wouldn\’t it? I have worked out an easy and yes, brilliant strategy that you can follow! Step by Step Guide: How to Beat the Nighttime Eats! Step 1. Upon Entering (after a long day\’s work or outing): Music activates the same feel good... (Read More ...)

Feng Shui: 10 Healthy Living Tips

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I ran into the Buddha on the Road to Sveltesville, and I said, “Buddha, I\’ve been thinking that I great way to begin to lose weight would be to eliminate high fat and sugary foods. What do you think?” And the Buddha replied, “Maybe!” What did the Buddha mean? Did he mean that starting there was the \’wrong place to start?\’ Should I be looking at another place, a new place to start??? Needless to say, my mind went into high gear (as our minds tend to do). And … I came up with a near perspective; a new place to start. Here follows some new thinking... (Read More ...)